Latest From Jane Taylor

19 Sep

September: When Everyone Else Seems to Be Getting back on Track

    September 2026: When Everyone Else Seems to Be Getting Back on Track September often brings a familiar sense...
28 Aug

August and I am Coping… But How are you Really Feeling?

      August 2026 can have a slightly different rhythm. Summer is still here, but there is also a...
30 Jul

July and When Summer Is not as Easy as it looks

  July 2026:  For many of us, July brings longer days, holidays, family visits and time spent outdoors. Social media...
25 Jun

June and Why Feeling Connected Matters More Than You Think

    There is something about June that encourages us to spend more time with other people. Longer evenings. Family...
28 May

May and Mental Health: When Growth Feels Slower Than You Expected

      May 2026 May often arrives with a sense of momentum. The days feel longer, nature is fuller,...
23 Apr

April Beginnings: What is Interpersonal Psychotherapy and How Can It Help

  April 2026 As we move further into April, there is often a quiet sense of change in the air....

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Taking the first step towards therapy can be daunting, but it is also a courageous move towards self-improvement and healing. I invite you to reach out and schedule a consultation to discuss how we can work together on your journey to emotional well being and personal growth.

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Jane Taylor
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