Latest From Jane Taylor

19 Feb

Food Feelings and February: When Relationships Shape the Way We Eat.

    February 2026 February tends to shine a spotlight on relationships. Whether it is Valentine’s Day, social media celebrations...
15 Jan

January Is Not About Starting over…Its about Starting Gently

  January 2026 January often arrives with a lot of noise. Promises of fresh starts, pressure to change, and messages...
18 Dec

A Different Way Forward For December: Introducing our Interpersonal Pathway For Binge Eating

  A Different Way Forward This December: Introducing Our Interpersonal Pathway for Binge Eating December 2025 December can be a...
20 Nov

Navigating November : Finding Steady Ground Through Life’s Emotional Transitions

As autumn deepens and the days grow shorter, November often invites a quieter kind of reflection. For many people, this...
24 Oct

Understanding the Link Between Binge Eating and Depression: Finding Support Through Interpersonal Therapy

As October arrives and the days grow shorter, many people notice shifts in their mood, energy, and relationship with food....
september sunset from jane taylors therapy room isle of skye
18 Sep

September Reflections: Relationships and Wellbeing

  As the seasons change, many of us notice shifts in our routines, roles, and relationships. September often brings a...

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Taking the first step towards therapy can be daunting, but it is also a courageous move towards self-improvement and healing. I invite you to reach out and schedule a consultation to discuss how we can work together on your journey to emotional well being and personal growth.

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Jane Taylor
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