Latest From Jane Taylor

26 Mar

March Forward: Understanding the Link Between Mood, Food and Relationships.

    March 2026 March is often seen as a month of movement. The days begin to stretch out, there...
19 Feb

Food Feelings and February: When Relationships Shape the Way We Eat.

    February 2026 February tends to shine a spotlight on relationships. Whether it is Valentine’s Day, social media celebrations...
15 Jan

January Is Not About Starting over…Its about Starting Gently

  January 2026 January often arrives with a lot of noise. Promises of fresh starts, pressure to change, and messages...
18 Dec

A Different Way Forward For December: Introducing our Interpersonal Pathway For Binge Eating

  A Different Way Forward This December: Introducing Our Interpersonal Pathway for Binge Eating December 2025 December can be a...
20 Nov

Navigating November : Finding Steady Ground Through Life’s Emotional Transitions

As autumn deepens and the days grow shorter, November often invites a quieter kind of reflection. For many people, this...
24 Oct

Understanding the Link Between Binge Eating and Depression: Finding Support Through Interpersonal Therapy

As October arrives and the days grow shorter, many people notice shifts in their mood, energy, and relationship with food....

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Taking the first step towards therapy can be daunting, but it is also a courageous move towards self-improvement and healing. I invite you to reach out and schedule a consultation to discuss how we can work together on your journey to emotional well being and personal growth.

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Jane Taylor
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